I Spent Years Trying to Forget What My Soul Needed to Heal
For most of my life, I was a woman carrying a wound no one could see.
At age two, I experienced sexual assault—something my conscious mind buried so deeply that I wouldn’t begin to remember it until I was twenty. When it finally surfaced, it didn’t come as a memory, but as something far more terrifying: relentless nightmares, fear so visceral I couldn’t sleep, and a body that felt like a war zone.
I was medicated to sleep. Medicated to function. Medicated just to sit through therapy sessions that I refused to speak in. I couldn’t find the words, only a whisper of memory and an overwhelming sense of shame, powerlessness, and disconnection from my own body.
For decades, I wasn’t living—I was surviving.
Why Traditional Healing Never Worked for Me
I tried the “right” things. Talk therapy. Psychiatric treatment. Even silence. But none of them gave me what I really needed.
Because here’s the truth nobody tells you:
🌿 Healing doesn’t always come through words.
🌿 You don’t have to relive trauma to release it.
🌿 You can heal without “fixing” yourself—because you’re not broken.
What I needed wasn’t another diagnosis or a step-by-step strategy.
I needed remembrance.
I needed safety.
I needed to come back to me.
Everything Changed at 52 — The Year I Chose to Heal
It was only last year, at the age of 52, that I finally whispered the words: Enough. I’m ready.
I joined a spiritual mentorship that had nothing to do with SA recovery on the surface. But within those bi-monthly sessions—filled with feminine energy, meditation, breathwork, and deep energetic clearing—I started to feel something I hadn’t in years:
🕊 Stillness.
🕊 Clarity.
🕊 Power.
I wasn’t numb anymore… but I also wasn’t overwhelmed. Triggers began to soften. I experienced them almost in slow motion, with just enough space to choose differently. To respond, not react.
The nightmares stopped. My sense of self returned. And most of all—I remembered who I was before the world taught me to disappear.
You Don’t Have to Suffer Through Healing Anymore
If you’ve experienced trauma—especially trauma like mine—you’ve probably been told you have to talk about it to heal it. That it’ll take years. That you’ll always carry the pain.
But I’m here to tell you what no one told me:
Healing is possible.
And it doesn’t have to hurt.
You don’t have to explain your trauma. You don’t have to relive it in a clinical room. You don’t even need to remember every detail. Because true healing isn’t about the story—it’s about the energy that got stuck in your body when you didn’t feel safe.
And when your nervous system finally learns what safe feels like? Everything begins to shift.
Introducing: Trauma to Thrive™ — A Sacred Pathway Back to You
After walking this journey myself, I created Trauma to Thrive™ — a 4-week healing experience designed for women who are done surviving and ready to reclaim the wholeness that’s always lived within them.
This is not therapy. It’s not about fixing. It’s not about reliving the past.
This is soul work. This is homecoming.
Inside Trauma to Thrive™, you’ll receive:
✨ 7 gentle, self-guided healing modules
✨ A breathwork + meditation library for nervous system support
✨ Weekly 1:1 healing sessions (45 mins each)
✨ A Healing Integration Workbook for reflection + clarity
✨ A printable affirmation card deck
✨ Bonus access as a founding member
In just 4 weeks, we anchor into:
- 🧘♀️ Emotional release
- 🤍 Nervous system regulation
- 🌬️ Soul remembrance
This isn’t surface-level healing—it’s transformation from the inside out.
This Is for the Woman Who…
… has spent years holding it together for everyone else.
… is tired of pretending she’s okay when she’s crumbling inside.
… wants to heal gently, deeply, and spiritually—without retraumatizing herself in the process.
… knows she was made for more than survival.
💫 Your Healing Begins Here
If you’re hearing a whisper in your soul that says “It’s time…” — honor it.
Your healing doesn’t have to be hard. It just has to be true.
✨ You don’t need to talk about it to heal.
✨ You don’t need to suffer to be free.
✨ You only need a safe space to come back home to yourself.>> Click here to begin your Trauma to Thrive™ journey
Founding Member Rate: $1497You’re not broken. You’re becoming.