by Adri de Lange | Aug 2, 2025 | Inner Bloom
There’s a version of you that almost gave up. She was in the middle of a breakdown—burned out, cracked open, barely holding it together. She thought she had to heal in secret, prove herself silently, and wait until she was “better” to be of service. But what if she’s...
by Adri de Lange | Jul 31, 2025 | Inner Bloom
There’s a quiet ache so many women carry. It’s not depression. Not burnout. Not quite anxiety. It’s the disconnection that comes from living a life that no longer fits. You follow the rules. You meet the milestones.You do everything “right.” And yet… something inside...
by Adri de Lange | Jul 30, 2025 | Inner Bloom
There’s a moment on the healing journey that no one prepares you for. It’s not the breakdown. It’s not the breakthrough. It’s the space in between. Where you’re no longer who you were…But not quite sure who you’re becoming. You feel untethered. Uncertain....
by Adri de Lange | Jul 29, 2025 | Inner Bloom
You know the symptoms. Saying yes when your body screams no. Staying quiet to keep the peace. Overachieving to earn approval. Overextending because “that’s just who you are.” It’s not just burnout—it’s the Good Girl Hangover. And babe, it’s a hell of a drug. Where...
by Adri de Lange | Jul 29, 2025 | Inner Bloom
There’s a silent epidemic happening behind high-rise windows and corporate cubicles. Burnout isn’t just about being tired. It’s about being emptied. And I would know—I burned out twice. Not because I was weak. Not because I wasn’t capable. But because I was living in...